Prostate Cancer – Scared? Omega 3 Fish Oil Supplements Can Help
Prostate cancer is the second most common cancer among American men. This cancer is the second highest cause of death from cancer for males.
Over a quarter of a million men will be diagnosed with prostate cancer annually. One out of every six men in America will be diagnosed with this form of cancer at some time in their lives. The number who will die from prostate cancer is one out of every thirty four men. Factors affecting the susceptibility to this cancer include genetics and life style factors such as overweight and smoking.
While all of this may sound very pessimistic there is hope and a very simple natural remedy that offers definite benefits for men who may be susceptible to prostate cancer or already have this form of cancer. Omega 3 fish oil supplements which are rich in Omega 3 fatty acids have been shown to be able to reduce the possibility of this form of cancer as well as extending the life expectancy of those men who already have it.
Omega 3 fish oil supplements are rich in the DHA and EPA fatty acids. These are called essential fatty acids because they are required for good health but cannot be manufactured by the human body. These essential fatty acids must be provided by the diet. That is they must be contained in what we eat.
Typically Omega 3 fats are contained in oily cold water fish. It has been shown that men who eat two or more portions of such fish per week have a lower susceptibility to prostate cancer. It has also been shown that men who have developed prostate cancer and eat more fish have a longer life expectancy and potential for overcoming the effects of this form of cancer.
Researchers who have studied the food frequency of men and scientists who have studied the effects of Omega 3 fats on mice have come to these conclusions. Men who eat more fish than meat have fewer incidence of prostate cancer. They also show a better prognosis when prostate cancer is diagnosed. They are better able to fight the effects of the cancer.
In experiments on mice who were given a diet containing higher levels of Omega 3 fats to a control group the results were also positive. The conclusion being that the Omega 3 fats enabled the mice to ward off and overcome the cancer.
Omega 3 fatty acids are contained in fish such as tuna, mackerel and sardines. These fish manufacture and accumulate the Omega 3 fats from natural algae in their environment. Eating two or more portions of these fish per week is the minimum recommended intake to have the effects mentioned above.
Omega 3 fish oil supplements offer a convenient alternative where fish is not available or there is aversion to eating more fish in the diet. These supplements are usually available as convenient capsules which are easy to store and take.
Omega 3 fish oil capsules are manufactured from raw fish oil using a process called micro distillation. This process results in a product that is free of contaminants such as mercury and has the highest concentration possible of the beneficial Omega 3 fats.
When choosing a product check the packaging for the levels of contaminants and the concentration of the Omega 3 fats DHA and EPA. If this information is not available look for a product that provides this information.
Whether you are in the groups who are most susceptible to prostate cancer, already have this cancer or wish to take action to avoid the possibility of developing prostate cancer Omega 3 fish oil supplements can help you. These capsules are a safe convenient way of getting the essential Omega 3 fats your body needs for improved health.
Henry “Pops” Hugo recommends natural supplements for better health. For important information about Omega 3 Fish Oil Supplements for improved health visit http://www.omega3life.info/ to learn about concentrated Omega 3 Fish Oil Supplements for your optimal health.A Healthier Life is a Happier Life!
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