Arthritis

Treatment For Gout Pain – Unlocking the Secret to Cure Gout

You may be looking for a treatment for gout pain, but you may not realize that you can actually cure gout completely. It is true that there is no medicated cure for this disease! However, there is a simple way to cure gout and its pain.

In this article, you will learn how to use remedies and your diet to unlock the secret to cure gout.

The Cause and Cure of Gout

Gout is caused when the body is unable to flush uric acid. Uric acid is produced when you consume any foods that are animal based. Animal based foods contain purines that will convert to this acid when digested.

Normally, your body will flush the uric acid naturally through the urine. Unfortunately, because of poorer health habits, uric acid sometimes does not get flushed. When this happens, uric crystals begin to form between joints and then the pain begins.

Here are some helpful tips to begin the treatment for gout pain.

Treatment for Gout Pain Read more…

Arthritis and Fish Oil – Discover the Recent Breakthrough and the Importance of DHA Omega 3 Oil

It has been known for a while that arthritis and fish oil are connected, but the extent to which this oil can help is quite incredible according to the latest breakthrough study, although it very much depends on the quality of the oil. Here are some tips for finding the most effective oil, and the results of the most recent study.

A recent breakthrough for scientists looking at the connection between arthritis and fish oil showed how the body converts the DHA omega 3 fatty acid into a powerful anti-inflammatory chemical called resolvin D2.

American and British scientists have always known that omega 3 was good for arthritis, but until now, just how it worked was a mystery, before the discovery of resolvin D2.

The most important point is that the body only makes this chemical from DHA omega 3 fatty acids, and in the majority of supplements out there, it is the other fatty acid EPA that is present in higher amounts.

People taking DHA fish oil have described it as being so effective for rheumatoid arthritis that some are able to come off their prescription medication altogether, a testament to its incredible anti-inflammatory properties that is also responsible for prevention of heart attacks and strokes, lower cholesterol and blood pressure and improved brain health to name a few. Read more…

Arthritis Knee Pain – 3 Tips to Decrease Arthritis Knee Pain

So you have arthritis knee pain? You are not alone. Unfortunately it is a reality for many of us over the age of 50. We suffer from arthritis pain in some form.

I know for many of us, we have been so consumed with our careers and family life that we have neglected to take care of ourselves to our own detriment.

All of a sudden we are faced with aches and pain in our knees and other joints that we never intended to have at this point in our lives.

Arthritis knee pain affects our mobility and freedom to do the activities we enjoy like walking, golfing, biking and fishing. So what can we do about it? Well we can sit back and do nothing or we can learn ways to alleviate arthritis pain.

Here are 3 great tips to decrease arthritis knee pain.

1) Exercise – Exercise is one of the most effective thing we can do to decrease arthritis pain. Simple exercises like walking 30 minutes a day has so many benefits. Exercising causes us to release endorphins which are our natural pain killers. The result is decrease pain and improve joint mobility.

2) Epsom Salts – 2 cups of Epsom salts in a tub of warm water do wonders for arthritis knee pain. Not only is it relaxing but Epsom salts when absorbed in the body causes us to release toxins and excess mineral deposits. Excess mineral deposits in the joints has been linked to one of the causes of arthritis. Read more…